Ahmed Adel Ali 11:35 row
2,465m
Meters
11:35.0
Time
2:20.9
Pace
140
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 333 |
August 25, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.0 | 2,465m | 2:20.9 | 125 | 729 | 29 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 11:35.0 | 1,071m | 3:04.4 | 56 | 492 | 29 |
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