Ahmed Adel Ali 2000m row
2,000m
Meters
8:39.5
Time
2:09.8
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
September 17, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 28 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 28 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 29 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 29 |
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