Ahmed Adel Ali 11:35 row
2,232m
Meters
11:35.0
Time
2:35.6
Pace
120
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 206 |
June 06, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.0 | 2,232m | 2:35.6 | 93 | 619 | 25 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 11:35.0 | 375m | 2:06.6 | 172 | 892 | 22 |
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Workout Graph
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