Ahmed Adel Ali 6:14 row
1,150m
Meters
6:14.1
Time
2:42.6
Pace
59
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 205 |
June 06, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.1 | 1,150m | 2:42.6 | 81 | 579 | 26 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 6:14.0 | 250m | 2:28.0 | 108 | 671 | 25 |
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