5,762m row on September 15, 2018

Amy Henderson 5,762m row

5,762m

Meters

30:00.0

Time

2:36.1

Pace

308

Calories

Average Watts	92
Calories Per Hour	616

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Two 15-min pieces w/3 min rest. 18/20/22 & 20/22/24.
2:36.1 avg split