Amy Henderson 4:48 row
729m
Meters
4:48.6
Time
3:17.9
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 180 |
November 11, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 729m | 3:17.9 | 45 | 455 | 18 |
| 4:48.6 | 729m | 3:17.9 | 45 | 455 | 18 |
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