Amy Henderson 47:35 row
8,451m
Meters
47:35.2
Time
2:48.9
Pace
436
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 98 |
February 12, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.2 | 8,451m | 2:48.9 | 73 | 549 | 21 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 19 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 47:35.2 | 371m | 3:29.1 | 38 | 431 | 18 |
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Workout Graph
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