Amy Henderson 7:57 row
1,281m
Meters
7:57.7
Time
3:06.4
Pace
63
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 106 |
January 26, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.7 | 1,281m | 3:06.4 | 54 | 485 | 17 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 17 |
| 7:57.7 | 490m | 3:01.3 | 59 | 502 | 18 |
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Workout Graph
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