Amy Henderson 5:53 row
904m
Meters
5:53.6
Time
3:15.5
Pace
44
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 93 |
January 12, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 904m | 3:15.5 | 47 | 461 | 16 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 17 |
| 5:53.6 | 137m | 3:15.6 | 47 | 460 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.