Amy Henderson 5:42 row
934m
Meters
5:42.3
Time
3:03.2
Pace
46
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 20 |
Stroke Count | 118 |
Drag Factor | 99 |
March 26, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.3 | 934m | 3:03.2 | 57 | 495 | 20 |
5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
5:42.3 | 118m | 2:59.2 | 61 | 509 | 20 |
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