Amy Henderson 3:59 row

500m

Meters

3:59.0

Time

3:59.0

Pace

25

Calories

Average Watts26
Calories Per Hour388
Stroke Rate21
Stroke Count81
Drag Factor105

March 27, 2019 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.0 500m 3:59.0 26 388 21
3:59.0 501m 3:58.5 26 388 21

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Workout Graph

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