Amy Henderson 9:03 row
1,386m
Meters
9:03.9
Time
3:16.2
Pace
69
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 99 |
April 07, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.9 | 1,386m | 3:16.2 | 46 | 459 | 19 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 19 |
| 9:03.9 | 664m | 3:03.6 | 56 | 494 | 19 |
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Workout Graph
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