Amy Henderson 14:19 row
2,269m
Meters
14:19.9
Time
3:09.4
Pace
113
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 241 |
| Drag Factor | 110 |
September 29, 2019 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.9 | 2,269m | 3:09.4 | 51 | 477 | 17 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 17 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 19 |
| 14:19.9 | 710m | 3:03.0 | 57 | 496 | 15 |
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Workout Graph
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