Amy Henderson 10:00 row
1,291m
Meters
10:00.0
Time
3:52.3
Pace
64
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 85 |
December 01, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,291m | 3:52.3 | 28 | 395 | 16 |
| 2:00.0 | 233m | 4:17.5 | 20 | 370 | 17 |
| 4:00.0 | 258m | 3:52.5 | 28 | 395 | 18 |
| 6:00.0 | 244m | 4:05.9 | 24 | 381 | 15 |
| 8:00.0 | 283m | 3:32.0 | 37 | 426 | 16 |
| 10:00.0 | 274m | 3:38.9 | 33 | 414 | 17 |
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Workout Graph
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