Amy Henderson 5:18 row
753m
Meters
5:18.2
Time
3:31.2
Pace
37
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 21 |
Stroke Count | 113 |
Drag Factor | 86 |
December 01, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.2 | 753m | 3:31.2 | 37 | 427 | 21 |
5:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
5:18.2 | 41m | 3:41.9 | 32 | 410 | 13 |
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Workout Graph
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