Amy Henderson 14:18 row
2,516m
Meters
14:18.1
Time
2:50.5
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 99 |
December 21, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.1 | 2,516m | 2:50.5 | 71 | 542 | 20 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 14:18.1 | 779m | 2:45.6 | 77 | 564 | 20 |
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Workout Graph
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