Amy Henderson 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 107 |
January 06, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 26 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.