Amy Henderson 12:14 row
2,012m
Meters
12:14.6
Time
3:02.5
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 83 |
January 19, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.6 | 2,012m | 3:02.5 | 58 | 497 | 19 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 18 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 12:14.6 | 408m | 2:44.9 | 78 | 568 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.