Amy Henderson 5:28 row
764m
Meters
5:28.8
Time
3:35.1
Pace
38
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 105 |
January 19, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 764m | 3:35.1 | 35 | 420 | 17 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 18 |
| 5:28.8 | 58m | 4:08.2 | 23 | 378 | 12 |
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