Amy Henderson 17:40 row
2,984m
Meters
17:40.8
Time
2:57.7
Pace
154
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 109 |
February 03, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.8 | 2,984m | 2:57.7 | 62 | 514 | 19 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 19 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 17:40.8 | 481m | 2:47.1 | 75 | 557 | 21 |
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