Amy Henderson 15:09 row
2,117m
Meters
15:09.7
Time
3:34.8
Pace
105
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 114 |
February 02, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 2,117m | 3:34.8 | 35 | 421 | 18 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 17 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 18 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 20 |
| 15:09.7 | 15m | 5:23.3 | 10 | 335 | 6 |
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