Amy Henderson 12:10 row
1,903m
Meters
12:10.8
Time
3:12.0
Pace
95
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 143 |
February 02, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.8 | 1,903m | 3:12.0 | 49 | 470 | 23 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 26 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 12:10.8 | 386m | 2:49.4 | 72 | 547 | 22 |
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Workout Graph
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