Amy Henderson 7:45 row
1,277m
Meters
7:45.1
Time
3:02.1
Pace
64
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 132 |
December 10, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.1 | 1,277m | 3:02.1 | 58 | 499 | 21 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 7:45.1 | 480m | 2:51.9 | 69 | 536 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.