Amy Henderson 9:53 row
1,625m
Meters
9:53.8
Time
3:02.7
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 134 |
December 11, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.8 | 1,625m | 3:02.7 | 57 | 497 | 21 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
| 9:53.8 | 839m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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