Amy Henderson 3:03 row
544m
Meters
3:03.3
Time
2:48.4
Pace
28
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 107 |
December 12, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 544m | 2:48.4 | 73 | 551 | 26 |
| 3:03.3 | 544m | 2:48.4 | 73 | 551 | 26 |
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Workout Graph
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