Amy Henderson 8:52 row
1,307m
Meters
8:52.7
Time
3:23.7
Pace
65
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 127 |
December 15, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.7 | 1,307m | 3:23.7 | 41 | 442 | 21 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 21 |
| 8:52.7 | 621m | 3:07.3 | 53 | 483 | 21 |
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Workout Graph
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