Amy Henderson 5:27 row
812m
Meters
5:27.3
Time
3:21.5
Pace
40
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 93 |
December 29, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.3 | 812m | 3:21.5 | 43 | 447 | 21 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 5:27.3 | 74m | 3:04.4 | 56 | 491 | 18 |
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