Amy Henderson 7:01 row
1,025m
Meters
7:01.7
Time
3:25.7
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 111 |
January 14, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.7 | 1,025m | 3:25.7 | 40 | 438 | 20 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 20 |
| 7:01.7 | 322m | 3:08.9 | 52 | 478 | 21 |
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Workout Graph
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