Amy Henderson 4:58 row
818m
Meters
4:58.5
Time
3:02.4
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 114 |
January 21, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 818m | 3:02.4 | 58 | 498 | 22 |
| 4:58.5 | 819m | 3:02.2 | 58 | 499 | 22 |
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Workout Graph
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