Amy Henderson 5:04 row
721m
Meters
5:04.6
Time
3:31.2
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 113 |
January 26, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 721m | 3:31.2 | 37 | 427 | 19 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 20 |
| 5:04.6 | 10m | 3:50.0 | 29 | 399 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.