Amy Henderson 10:09 row
1,739m
Meters
10:09.5
Time
2:55.2
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 114 |
March 04, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 1,739m | 2:55.2 | 65 | 523 | 19 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 10:09.5 | 18m | 4:23.8 | 19 | 365 | 13 |
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Workout Graph
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