Amy Henderson 11:25 row
1,466m
Meters
11:25.9
Time
3:53.9
Pace
74
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 114 |
March 04, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.9 | 1,466m | 3:53.9 | 27 | 394 | 16 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 17 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 16 |
| 11:25.9 | 203m | 3:31.5 | 37 | 427 | 15 |
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Workout Graph
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