Amy Henderson 9:58 row
1,484m
Meters
9:58.1
Time
3:21.5
Pace
74
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 17 |
Stroke Count | 178 |
Drag Factor | 113 |
February 04, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:58.1 | 1,484m | 3:21.5 | 43 | 447 | 17 |
5:00.0 | 675m | 3:42.2 | 32 | 409 | 16 |
9:58.1 | 809m | 3:04.2 | 56 | 492 | 20 |
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