Amy Henderson 1:16 row
193m
Meters
1:16.6
Time
3:18.4
Pace
9
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 17 |
Stroke Count | 22 |
Drag Factor | 110 |
December 02, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.6 | 193m | 3:18.4 | 45 | 454 | 17 |
1:16.6 | 193m | 3:18.4 | 45 | 454 | 17 |
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