Amy Henderson 1:16 row

193m

Meters

1:16.6

Time

3:18.4

Pace

9

Calories

Average Watts45
Calories Per Hour454
Stroke Rate17
Stroke Count22
Drag Factor110

December 02, 2022 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.6 193m 3:18.4 45 454 17
1:16.6 193m 3:18.4 45 454 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.