Kamen Grozdanov 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 80 |
October 07, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 31 | 127 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 30 | 107 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 32 | 126 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 31 | 122 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 31 | 123 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 34 | 158 |
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Workout Graph
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