Dave Andrews 10000m row
10,000
Meters
46:46.9
Time
2:20.3
Pace
573
Calories
99
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 110 |
June 03, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.9 | 10,000 | 2:20.3 | 127 | 735 | 573 | 21 | 99 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 113 | 19 | 98 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 729 | 114 | 21 | 99 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 755 | 116 | 22 | 97 |
| 9:14.0 | 8,000 | 2:18.5 | 132 | 753 | 115 | 24 | 102 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 115 | 24 | 99 |
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Workout Graph
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