Dave Andrews 8297m row
8,297
Meters
40:56.4
Time
2:28.0
Pace
462
Calories
87
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 117 |
August 06, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.4 | 8,297 | 2:28.0 | 108 | 677 | 462 | 24 | 87 |
| 9:43.3 | 2,000 | 2:25.8 | 113 | 685 | 111 | 25 | 85 |
| 9:38.3 | 4,000 | 2:24.5 | 116 | 697 | 112 | 25 | 87 |
| 9:42.6 | 6,000 | 2:25.6 | 113 | 685 | 111 | 25 | 87 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 700 | 112 | 25 | 90 |
| 1:26.7 | 8,297 | 2:25.9 | 113 | 664 | 16 | 24 | 89 |
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Workout Graph
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