Dave Andrews 45:00 row
9,185
Meters
45:00.0
Time
2:26.9
Pace
510
Calories
89
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 124 |
August 07, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,185 | 2:26.9 | 110 | 679 | 22 | 89 |
| 9:00.0 | 1,807 | 2:29.4 | 105 | 661 | 23 | 87 |
| 18:00.0 | 1,854 | 2:25.6 | 113 | 690 | 23 | 89 |
| 27:00.0 | 1,842 | 2:26.5 | 111 | 682 | 22 | 87 |
| 36:00.0 | 1,841 | 2:26.6 | 111 | 681 | 23 | 90 |
| 45:00.0 | 1,842 | 2:26.5 | 111 | 682 | 23 | 94 |
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Workout Graph
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