Dave Andrews 45:00 row
9,820
Meters
45:00.0
Time
2:17.4
Pace
574
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 122 |
August 21, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,820 | 2:17.4 | 135 | 763 | 23 | 101 |
| 9:00.0 | 1,947 | 2:18.6 | 131 | 751 | 21 | 95 |
| 18:00.0 | 1,959 | 2:17.8 | 134 | 760 | 22 | 101 |
| 27:00.0 | 1,990 | 2:15.6 | 140 | 782 | 24 | 101 |
| 36:00.0 | 1,984 | 2:16.0 | 139 | 777 | 25 | 106 |
| 45:00.0 | 1,940 | 2:19.1 | 130 | 746 | 25 | 105 |
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Workout Graph
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