Dave Andrews 40:00 row
8,706
Meters
40:00.0
Time
2:17.8
Pace
506
Calories
101
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 122 |
August 21, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,706 | 2:17.8 | 134 | 759 | 23 | 101 |
| 8:00.0 | 1,780 | 2:14.8 | 143 | 791 | 23 | 97 |
| 16:00.0 | 1,758 | 2:16.5 | 138 | 773 | 22 | 100 |
| 24:00.0 | 1,729 | 2:18.8 | 131 | 750 | 23 | 97 |
| 32:00.0 | 1,719 | 2:19.6 | 129 | 742 | 25 | 102 |
| 40:00.0 | 1,720 | 2:19.5 | 129 | 743 | 24 | 112 |
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Workout Graph
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