Dave Andrews 30:00 row
6,036
Meters
30:00.0
Time
2:29.1
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 127 |
October 28, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,036 | 2:29.1 | 106 | 663 | 21 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 22 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 21 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 21 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 22 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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