Dave Andrews 40:00 row
8,405
Meters
40:00.0
Time
2:22.7
Pace
476
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 130 |
November 18, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,405 | 2:22.7 | 120 | 713 | 23 |
| 8:00.0 | 1,610 | 2:29.0 | 106 | 663 | 22 |
| 16:00.0 | 1,703 | 2:20.9 | 125 | 730 | 24 |
| 24:00.0 | 1,673 | 2:23.4 | 119 | 708 | 23 |
| 32:00.0 | 1,725 | 2:19.1 | 130 | 747 | 24 |
| 40:00.0 | 1,694 | 2:21.6 | 123 | 723 | 25 |
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Workout Graph
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