Dave Andrews 50:00 row

10,423

Meters

50:00.0

Time

2:23.9

Pace

587

Calories

Average Watts117
Calories Per Hour704
Stroke Rate23
Stroke Count1186
Drag Factor133

January 09, 2026 07:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 10,423 2:23.9 117 704 587 23
10:00.0 2,007 2:29.4 105 660 111 23
20:00.0 2,046 2:26.6 111 682 114 24
30:00.0 2,093 2:23.3 119 709 118 23
40:00.0 2,147 2:19.7 128 741 123 23
50:00.0 2,130 2:20.8 125 731 121 25

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Workout Graph

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