Dave Andrews 45:00 row
9,492
Meters
45:00.0
Time
2:22.2
Pace
537
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 115 |
April 27, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,492 | 2:22.2 | 122 | 716 | 537 | 22 |
| 9:00.0 | 1,912 | 2:21.2 | 124 | 726 | 109 | 22 |
| 18:00.0 | 1,925 | 2:20.2 | 127 | 733 | 110 | 22 |
| 27:00.0 | 1,905 | 2:21.7 | 123 | 720 | 108 | 22 |
| 36:00.0 | 1,889 | 2:22.9 | 120 | 706 | 106 | 23 |
| 45:00.0 | 1,862 | 2:25.0 | 115 | 693 | 104 | 24 |
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Workout Graph
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