Dave Andrews 30:00 row
6,337
Meters
30:00.0
Time
2:22.0
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 134 |
May 08, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,337 | 2:22.0 | 122 | 724 | 362 | 22 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 680 | 68 | 20 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 690 | 69 | 21 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 24 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 24 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 25 |
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Workout Graph
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