Dave Andrews 10000m row
10,000
Meters
49:59.1
Time
2:29.9
Pace
546
Calories
82
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
September 04, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.1 | 10,000 | 2:29.9 | 104 | 655 | 546 | 22 | 82 |
| 9:57.3 | 2,000 | 2:29.3 | 105 | 656 | 109 | 21 | 80 |
| 9:55.1 | 4,000 | 2:28.7 | 106 | 665 | 110 | 21 | 81 |
| 9:58.8 | 6,000 | 2:29.7 | 104 | 655 | 109 | 23 | 83 |
| 10:14.6 | 8,000 | 2:33.6 | 96 | 632 | 108 | 23 | 79 |
| 9:53.4 | 10,000 | 2:28.3 | 107 | 667 | 110 | 22 | 89 |
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Workout Graph
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