Dave Andrews 5000m row
5,000m
Meters
22:46.8
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 69 |
September 12, 2018 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.8 | 5,000m | 2:16.6 | 137 | 771 | 27 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 27 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 27 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 28 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 28 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.