Dave Andrews 7500m row
7,500m
Meters
32:02.1
Time
2:08.1
Pace
464
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 930 |
| Drag Factor | 89 |
September 19, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.1 | 7,500m | 2:08.1 | 166 | 872 | 29 |
| 6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 28 |
| 6:28.5 | 3,000m | 2:09.5 | 161 | 854 | 29 |
| 6:17.6 | 4,500m | 2:05.8 | 176 | 904 | 30 |
| 6:25.6 | 6,000m | 2:08.5 | 165 | 867 | 30 |
| 6:19.9 | 7,500m | 2:06.6 | 172 | 893 | 29 |
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Workout Graph
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