Dave Andrews 30:29 row
6,600m
Meters
30:29.3
Time
2:18.5
Pace
381
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 878 |
| Drag Factor | 68 |
October 02, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.3 | 6,600m | 2:18.5 | 132 | 752 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 30:29.3 | 60m | 4:04.1 | 24 | 382 | 14 |
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Workout Graph
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