Dave Andrews 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 100 |
October 09, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 26 | 128 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 | 98 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 | 144 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 139 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 143 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 119 |
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Workout Graph
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